SOMALI
Calaamadaha Istaroogga: Dhaqso U Fal
Istarooggu wuxuu dhacaa marka dhiigga maskaxda gaara uu xirmo ama xidid dhiig dillaaco. Daaweyntu waxay ku xiran tahay waqtiga, sidaas darteed calaamadaha waa in loo arkaa xaalad degdeg ah.
Xusuusnow calaamadaha muhiimka ah: wejiga oo dhinac u dhacaya, gacan ama lug hal dhinac ah oo daciifta ama kabuubta, hadalka oo qasma ama qofku fahmi waayo, arag ama dheellitir si lama filaan ah u xumaada, ama madax-xanuun aad u daran oo lama filaan ah. Wac adeegga degdegga ah isla markiiba; ha sugin in calaamaduhu ba’aan, hana u oggolaan qofka inuu iskii baabuur u wado. Qor waqtiga ay calaamaduhu bilaabmeen ama markii ugu dambaysay ee qofka caadi lagu arkay.
Yaraynta khatarta waxaa ka mid noqon kara xakamaynta dhiig-karka, sonkorowga iyo kolestaroolka, ka fogaanshaha sigaarka, dhaqdhaqaaq joogto ah iyo qaadashada daawooyinka sida dhakhtarku u faray.
Ogeysiis caafimaad: Calaamadaha istarooggu waa xaalad degdeg ah. Qoraalkani ma beddelayo adeegga degdegga ah.
ENGLISH
Stroke Warning Signs: Act Fast
A stroke happens when blood flow to the brain is blocked or a blood vessel bursts. Treatment is time-sensitive, so warning signs must be treated as an emergency.
Important signs include one side of the face drooping, sudden weakness or numbness of one arm or leg, slurred or confused speech, sudden trouble seeing or balancing, or a sudden severe headache. Call emergency services immediately; do not wait for symptoms to disappear and do not let the person drive. Note when symptoms started or when the person was last known to be well.
Risk may be reduced by managing blood pressure, diabetes and cholesterol, avoiding tobacco, staying active and taking prescribed medicines as directed.
Medical disclaimer: Stroke symptoms are an emergency. This article does not replace emergency services.
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